Weekly: Choice of 11 different Yoga Classes in Zurich, english language
~ Yoga classes for beginners, all levels, intermediate, advanced & detox >
~ First class free, no expiration date on class pass >
~ Independent and familiar studio with an inspiring mix of open-minded students of all ages, international and swiss >
May 26 2012: Creating a home practice workshop with Shelby McDermott
In this class each participant will co-create in the making of a realistic, practical and applicable home yoga sequence. >
June 16 2012: Ayurveda Seasonal Workshop - Entering Pitta with Shelby McDermott
As the sun's heat increases so does the heat in our body and mind. In this yoga workshop, filled with asana, pranayama, meditation and way of life counseling, we will explore how to create harmony in our body and mind as we enter the summer season. >
September 14,15,16: Ayurveda & Yoga Retreat with Shelby McDermott
Dive into a purely Ayurvedic and Yoga weekend. Friday evening-Sunday afternoon at the RoSana Ayurvedic health center in Rosenheim DE. >
